Skip to content
8foldlife Coaching
8foldlife Coaching

8foldlife Coaching

Find Your Way Forward

  • Home
  • About
  • Schedule a Session
  • Assessment
  • Inspiration
Posted on 03/26/202003/24/2020 by Marcelo

Now Is The Perfect Time To Start Meditating, And Science Proves It

Now Is The Perfect Time To Start Meditating, And Science Proves It:
With tens of millions around the world being asked to shelter in place for weeks if not months to come, it could also be an excellent opportunity to cultivate a new habit that recent research has shown can reduce anxiety while improving your memory and focus.

CategoriesMind

Post navigation

Previous PostPrevious 5 ways you can get more comfortable taking criticism
Next PostNext A Goals-Based Approach to Financial Planning

Subscribe

Enter your email below to subscribe to a daily inspiration

Name

Email


Categories

  • Beyond Self
  • Body
  • Career
  • Emotions
  • Finances
  • Mind
  • Relationships
  • Self-Fulfillment

Contact Us

connect@8foldlife.com

Search

Privacy Policy Proudly powered by WordPress