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Posted on 01/13/202012/26/2019 by Marcelo

Gratitude is more than a feeling, it’s a hack for better physical health

Gratitude is more than a feeling, it’s a hack for better physical health
Showing “dispositional gratitude” is more of a lifestyle. Mathias Allemand, a professor at the University of Zurich, says that the more grateful you are — engaging in positive behaviors like eating well and meeting up with friends — the healthier you become.

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