We’re a community of practice seeking to improve the world by first improving ourselves.
Approach The 8foldlife framework helps us identify our unique plan to address and integrate the following 8 areas of our lives:
Body – physical well-being, sleep, nutrition
Emotions – emotional safety, emotional intelligence, empathy
Mind – awareness, stress-reduction/management, tranquility
Relationships – partner, family, friends, co-workers, community
Career – aspirations, career path, skill development
Finances – financial security, budget planning/management
Self-Fulfillment – contentment, creativity, life purpose
Beyond Self – altruism, open-mindedness, interconnectedness